New beginning level yoga session Tuesday evenings 6pm.


Intermediate Yoga spring session starts Wednesday, Jan 6.

See the yoga page for more information.
 

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Ease:

To free from something that pains, disquiets, or burdens

To make less painful : ALLEVIATE

To lessen pressure or tension - especially by slackening, lifting, or shifting
To maneuver gently or carefully
To moderate or reduce especially in amount or intensity

To make less difficult.
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