Yoga in the Space Thursdays at 9am. Anyone with some yoga experience is welcome to join us. See the yoga page for more information. |
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Ease: To free from something that pains, disquiets, or burdens To make less painful : ALLEVIATE To lessen pressure or tension - especially by slackening, lifting, or shifting To maneuver gently or carefully To moderate or reduce especially in amount or intensity To make less difficult. |